Could Going to Bed Earlier Be an Environmental Decision?
Could Going to Bed Earlier Be an Environmental Decision? Perhaps one of tomorrow's best green decisions is simply turning everything off tonight. When we talk about living more sustainably, sleep is probably not the first subject that comes to mind. We think about solar panels, electric cars, recycling, insulation, heat pumps, public transport and reducing plastic. We rarely think about going to bed. Yet perhaps we should. I am not suggesting that going to bed an hour earlier is going to solve climate change. The direct energy savings are likely to be comparatively modest, particularly in a modern house using efficient LED lighting. But an earlier bedtime raises a much more interesting question. What happens environmentally when our waking day becomes longer and longer? The longer we remain awake, the longer we tend to keep lights, televisions, computers, games consoles, kitchen appliances and heating running. We may snack, shop online, watch another programme, scroll through ano...