Homemade Food vs Ready Meals – Which Really Wins?
Homemade Food vs Ready Meals – Which Really Wins? We live in a world of convenience. Pop it in the oven. Ding the microwave. Eat. Done. But is that convenience costing us more than just a few pounds? Let’s look at homemade food vs ready meals — through the lenses of health, cost, sustainability, and long-term thinking. 🍳 Homemade Food ✅ The Advantages 1. You control the ingredients Salt, sugar, fats, portion size — all in your hands. No hidden additives. 2. Lower cost per portion A homemade chilli or pasta bake often costs half the price per serving compared to premium ready meals. 3. Less packaging waste Fewer plastic trays, sleeves and films heading to landfill. 4. Better for your health Many ready meals fall into the category of ultra-processed foods (UPFs). Cooking from scratch generally means fewer emulsifiers, stabilisers and preservatives. 5. Teaches skills Cooking is a life skill. Like sailing or repairing a boat cover, once learned, it serves you for de...