How to Buy Nothing for a Month (And Still Eat Well)
How to Buy Nothing for a Month (And Still Eat Well) ( Spoiler: it involves more beans than you expect ) Minimalism challenges, no-spend months, freezer clean-outs — the idea of buying nothing for a month sounds extreme. But done right, it can be both a money-saver and a surprisingly green way to live . No new clothes, no random gadgets, and no “just popping to the shops” when you already have a cupboard full of food at home. The best part? You can still eat well, if you plan smart. Why Try a Buy-Nothing Month? Reduces waste : You finally use up those tins you panic-bought in 2020. Saves money : No impulse purchases . Cuts clutter : Less coming in means less piling up. Lowers your footprint : Buying less = less packaging, transport, and production emissions . Step 1: Take Inventory Your freezer is not a mysterious cavern. Neither is your cupboard. Write down what’s there — beans, lentils , pasta , the frozen peas you forgot about. That list is your menu....